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		<title>VXRonline.co.uk</title>
		<link>http://www.vxronline.co.uk/forum/</link>
		<description>A dedicated site to the VXR range of high performance cars by Vauxhall. With forums, chat and the latest news from VX Racing and all the top tuners.</description>
		<language>en</language>
		<lastBuildDate>Thu, 09 Sep 2010 02:07:30 GMT</lastBuildDate>
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		<ttl>60</ttl>
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			<url>http://www.vxronline.co.uk/forum/images/NewDarkBase/SubSkins/vxr_red/misc/rss.jpg</url>
			<title>VXRonline.co.uk</title>
			<link>http://www.vxronline.co.uk/forum/</link>
		</image>
		<item>
			<title>Arden paint touch-up pen?</title>
			<link>http://www.vxronline.co.uk/forum/showthread.php?t=106211&amp;goto=newpost</link>
			<pubDate>Thu, 09 Sep 2010 00:14:17 GMT</pubDate>
			<description>Hi Everyone! 
 
Ive got a few stonechips which are annoying me.... 
 
I want an Arden blue touch-up pen, ive seen them in Halfords, does anyone know...</description>
			<content:encoded><![CDATA[<div>Hi Everyone!<br />
<br />
Ive got a few stonechips which are annoying me....<br />
<br />
I want an Arden blue touch-up pen, ive seen them in Halfords, does anyone know if the colour match is good?<br />
<br />
Also seen some on ebay etc.<br />
<br />
Where else can i get one?<br />
<br />
Thanks<br />
<br />
Gaz</div>

]]></content:encoded>
			<category domain="http://www.vxronline.co.uk/forum/forumdisplay.php?f=15">Chat about Astra VXR</category>
			<dc:creator>Gaz*VXR</dc:creator>
			<guid isPermaLink="true">http://www.vxronline.co.uk/forum/showthread.php?t=106211</guid>
		</item>
		<item>
			<title>Continental Sport Contact or Falken FK 452</title>
			<link>http://www.vxronline.co.uk/forum/showthread.php?t=106210&amp;goto=newpost</link>
			<pubDate>Thu, 09 Sep 2010 00:03:04 GMT</pubDate>
			<description><![CDATA[I have 4 Conti's on my current snowflakes that have done 1000 Miles, Changing the alloys for Revo Milleniums.  Is it worth swapping these Conti's...]]></description>
			<content:encoded><![CDATA[<div>I have 4 Conti's on my current snowflakes that have done 1000 Miles, Changing the alloys for Revo Milleniums.  Is it worth swapping these Conti's over or buying 4 new Falkens from Camskill?<br />
<br />
Only gonna cost an extra £280 for the Falkens.  What would you guys do?</div>

]]></content:encoded>
			<category domain="http://www.vxronline.co.uk/forum/forumdisplay.php?f=15">Chat about Astra VXR</category>
			<dc:creator>ArdenVXR............</dc:creator>
			<guid isPermaLink="true">http://www.vxronline.co.uk/forum/showthread.php?t=106210</guid>
		</item>
		<item>
			<title>Machine polishing Glasgow Hamilton motherwell liviningston area</title>
			<link>http://www.vxronline.co.uk/forum/showthread.php?t=106209&amp;goto=newpost</link>
			<pubDate>Wed, 08 Sep 2010 23:59:23 GMT</pubDate>
			<description>Just ordered my polisher kit n now lookin start weekend valeting work so had a. Prev threat about it so looking to valet cars properly on a sat or...</description>
			<content:encoded><![CDATA[<div>Just ordered my polisher kit n now lookin start weekend valeting work so had a. Prev threat about it so looking to valet cars properly on a sat or Sunday  <br />
There my kit :)<br />
<a href="http://www.monzacarcare.com/products/popup.php?product_id=2005" target="_blank">http://www.monzacarcare.com/products...roduct_id=2005</a></div>

]]></content:encoded>
			<category domain="http://www.vxronline.co.uk/forum/forumdisplay.php?f=27">General chat</category>
			<dc:creator>sweeney23</dc:creator>
			<guid isPermaLink="true">http://www.vxronline.co.uk/forum/showthread.php?t=106209</guid>
		</item>
		<item>
			<title>Wanted</title>
			<link>http://www.vxronline.co.uk/forum/showthread.php?t=106208&amp;goto=newpost</link>
			<pubDate>Wed, 08 Sep 2010 23:40:49 GMT</pubDate>
			<description><![CDATA[Alrighty,  
 
I'm looking to buy the styrofoam thing and the jack etc to put in the boot of my astra vxr. I managed to buy a new space saver a few...]]></description>
			<content:encoded><![CDATA[<div>Alrighty, <br />
<br />
I'm looking to buy the styrofoam thing and the jack etc to put in the boot of my astra vxr. I managed to buy a new space saver a few weeks ago, but ive had no luck trying to buy the rest.<br />
Can anybody help?</div>

]]></content:encoded>
			<category domain="http://www.vxronline.co.uk/forum/forumdisplay.php?f=20">Wanted</category>
			<dc:creator>Stuart VXR</dc:creator>
			<guid isPermaLink="true">http://www.vxronline.co.uk/forum/showthread.php?t=106208</guid>
		</item>
		<item>
			<title>meeting people.</title>
			<link>http://www.vxronline.co.uk/forum/showthread.php?t=106207&amp;goto=newpost</link>
			<pubDate>Wed, 08 Sep 2010 23:09:19 GMT</pubDate>
			<description>hello there i live in the winsford, nantwich, northwich, crewe, and middlewich area and i am wanting to try and meet vxr owners in these areas i have...</description>
			<content:encoded><![CDATA[<div>hello there i live in the winsford, nantwich, northwich, crewe, and middlewich area and i am wanting to try and meet vxr owners in these areas i have a corsa vxr myself and dident get chance to go to the vxr meet and few weeks ago would be gd to talk to people that are as passionate about vxrs as i am thanks a lot tom. :)</div>

]]></content:encoded>
			<category domain="http://www.vxronline.co.uk/forum/forumdisplay.php?f=27">General chat</category>
			<dc:creator>stafford19</dc:creator>
			<guid isPermaLink="true">http://www.vxronline.co.uk/forum/showthread.php?t=106207</guid>
		</item>
		<item>
			<title>Stone chips. Eeerrr</title>
			<link>http://www.vxronline.co.uk/forum/showthread.php?t=106206&amp;goto=newpost</link>
			<pubDate>Wed, 08 Sep 2010 22:59:48 GMT</pubDate>
			<description><![CDATA[Hi guys. Does anybody know the best way to get rid of stone chips on my black astra Vxr. I've got a few on the front bonnet and bumper an after a gd...]]></description>
			<content:encoded><![CDATA[<div>Hi guys. Does anybody know the best way to get rid of stone chips on my black astra Vxr. I've got a few on the front bonnet and bumper an after a gd wax it let's the car down.</div>

]]></content:encoded>
			<category domain="http://www.vxronline.co.uk/forum/forumdisplay.php?f=15">Chat about Astra VXR</category>
			<dc:creator>Bigjoe8707</dc:creator>
			<guid isPermaLink="true">http://www.vxronline.co.uk/forum/showthread.php?t=106206</guid>
		</item>
		<item>
			<title>NEW(ish) + Pictures</title>
			<link>http://www.vxronline.co.uk/forum/showthread.php?t=106205&amp;goto=newpost</link>
			<pubDate>Wed, 08 Sep 2010 22:57:36 GMT</pubDate>
			<description>Hey everyone 
 
I joined a few months ago but havent really had a chance to contribute to the site or that, so I thought id make the effort. Got some...</description>
			<content:encoded><![CDATA[<div>Hey everyone<br />
<br />
I joined a few months ago but havent really had a chance to contribute to the site or that, so I thought id make the effort. Got some pictures from when I was on the track at Knockhill a couple of weekends ago for a scottish modified show. Ive also had a full miltek exhaust system fitted so i thought id let you guys hear it :)<br />
<br />
Since getting my VXR ive showed at cars and rides, rev it up and at knockhill its been pretty fun. Ill try and get some pics up of before and after as ive done a few things since i got it and after knockill.<br />
<br />
<a href="http://s1193.photobucket.com/albums/aa341/SWS89/?action=view&amp;current=P9040004.mp4" target="_blank">http://s1193.photobucket.com/albums/...t=P9040004.mp4</a><br />
<br />
<img src="http://i1193.photobucket.com/albums/aa341/SWS89/IMG_2105.jpg" border="0" alt="" /><br />
<br />
<img src="http://i1193.photobucket.com/albums/aa341/SWS89/IMG_2081.jpg" border="0" alt="" /><br />
<br />
<img src="http://i1193.photobucket.com/albums/aa341/SWS89/IMG_2064.jpg" border="0" alt="" /><br />
<br />
<img src="http://i1193.photobucket.com/albums/aa341/SWS89/IMG_2060.jpg" border="0" alt="" /><br />
<br />
<img src="http://i1193.photobucket.com/albums/aa341/SWS89/IMG_2058.jpg" border="0" alt="" /><br />
<br />
<img src="http://i1193.photobucket.com/albums/aa341/SWS89/IMG_2051.jpg" border="0" alt="" /><br />
<br />
<img src="http://i1193.photobucket.com/albums/aa341/SWS89/IMG_2050.jpg" border="0" alt="" /><br />
<br />
<img src="http://i1193.photobucket.com/albums/aa341/SWS89/IMG_2048.jpg" border="0" alt="" /><br />
<br />
<img src="http://i1193.photobucket.com/albums/aa341/SWS89/IMG_2079.jpg" border="0" alt="" /></div>

]]></content:encoded>
			<category domain="http://www.vxronline.co.uk/forum/forumdisplay.php?f=71">Newbie</category>
			<dc:creator>SWS89</dc:creator>
			<guid isPermaLink="true">http://www.vxronline.co.uk/forum/showthread.php?t=106205</guid>
		</item>
		<item>
			<title>Recall?</title>
			<link>http://www.vxronline.co.uk/forum/showthread.php?t=106204&amp;goto=newpost</link>
			<pubDate>Wed, 08 Sep 2010 22:47:13 GMT</pubDate>
			<description><![CDATA[Got a call from my dealer to say Insignia VXRs' were subject of a recall. Something to do with the diagnostics software? I've already had the oil...]]></description>
			<content:encoded><![CDATA[<div>Got a call from my dealer to say Insignia VXRs' were subject of a recall. Something to do with the diagnostics software? I've already had the oil change calibration re-set so I don't think it's that. They said it would take about an hour to fix and could I book it in?<br />
<br />
Anyone else getting this?<br />
<br />
AJG</div>

]]></content:encoded>
			<category domain="http://www.vxronline.co.uk/forum/forumdisplay.php?f=102">Chat About Insignia VXR</category>
			<dc:creator>AJG</dc:creator>
			<guid isPermaLink="true">http://www.vxronline.co.uk/forum/showthread.php?t=106204</guid>
		</item>
		<item>
			<title>tuners</title>
			<link>http://www.vxronline.co.uk/forum/showthread.php?t=106203&amp;goto=newpost</link>
			<pubDate>Wed, 08 Sep 2010 22:14:03 GMT</pubDate>
			<description><![CDATA[been looking at the 3 big tuners websites and really don't know where to go from here, i've got a 3" piper with sports cat uprated fuel pump and a...]]></description>
			<content:encoded><![CDATA[<div>been looking at the 3 big tuners websites and really don't know where to go from here, i've got a 3&quot; piper with sports cat uprated fuel pump and a bluefin at the moment but got cash and want to go for 300bhp+ who is the best and is anyone running 300bhp besides regal?</div>

]]></content:encoded>
			<category domain="http://www.vxronline.co.uk/forum/forumdisplay.php?f=18">Chat about Corsa VXR</category>
			<dc:creator>THEVXR1</dc:creator>
			<guid isPermaLink="true">http://www.vxronline.co.uk/forum/showthread.php?t=106203</guid>
		</item>
		<item>
			<title><![CDATA[Red astra vxr & Blue Gsi m8 headin to breahead]]></title>
			<link>http://www.vxronline.co.uk/forum/showthread.php?t=106202&amp;goto=newpost</link>
			<pubDate>Wed, 08 Sep 2010 22:12:47 GMT</pubDate>
			<description>cars looked and sounded mint :D you on here?</description>
			<content:encoded><![CDATA[<div>cars looked and sounded mint :D you on here?</div>

]]></content:encoded>
			<category domain="http://www.vxronline.co.uk/forum/forumdisplay.php?f=75">Spotted</category>
			<dc:creator>lee_corsavxr</dc:creator>
			<guid isPermaLink="true">http://www.vxronline.co.uk/forum/showthread.php?t=106202</guid>
		</item>
		<item>
			<title>carbon fibre</title>
			<link>http://www.vxronline.co.uk/forum/showthread.php?t=106201&amp;goto=newpost</link>
			<pubDate>Wed, 08 Sep 2010 21:52:54 GMT</pubDate>
			<description><![CDATA[I've just had my real carbon fibre foglight surrounds and the 2 pieces either side of the number plate any advise on a bonnet or roof wrap any...]]></description>
			<content:encoded><![CDATA[<div>I've just had my real carbon fibre foglight surrounds and the 2 pieces either side of the number plate any advise on a bonnet or roof wrap any pictures of 1 with carbon pieces eg bonnet or roof would be great preferable a blue one</div>

]]></content:encoded>
			<category domain="http://www.vxronline.co.uk/forum/forumdisplay.php?f=18">Chat about Corsa VXR</category>
			<dc:creator>THEVXR1</dc:creator>
			<guid isPermaLink="true">http://www.vxronline.co.uk/forum/showthread.php?t=106201</guid>
		</item>
		<item>
			<title>Few pics of my Black Vxr</title>
			<link>http://www.vxronline.co.uk/forum/showthread.php?t=106200&amp;goto=newpost</link>
			<pubDate>Wed, 08 Sep 2010 21:52:00 GMT</pubDate>
			<description>Just sussed out how to upload pics so here goes. Bought her about 5 months ago. Loving every minute of owning it so far although thats probably about...</description>
			<content:encoded><![CDATA[<div>Just sussed out how to upload pics so here goes. Bought her about 5 months ago. Loving every minute of owning it so far although thats probably about to change as the dreaded road tax is due end of the month. Iv put on a Milltek exhaust, K&amp;N panel filter, Insignia washer jets with aero blades. Just fitted silver indicator bulbs all round too. Next mod has to be lowering springs.:)<br />
<br />
<img src="http://i1188.photobucket.com/albums/z418/dardaz/019.jpg" border="0" alt="" /><br />
<img src="http://i1188.photobucket.com/albums/z418/dardaz/018.jpg" border="0" alt="" /><br />
<img src="http://i1188.photobucket.com/albums/z418/dardaz/021.jpg" border="0" alt="" /></div>

]]></content:encoded>
			<category domain="http://www.vxronline.co.uk/forum/forumdisplay.php?f=48">Members Car | Vectra VXR</category>
			<dc:creator>dardaz</dc:creator>
			<guid isPermaLink="true">http://www.vxronline.co.uk/forum/showthread.php?t=106200</guid>
		</item>
		<item>
			<title>Plug Cover</title>
			<link>http://www.vxronline.co.uk/forum/showthread.php?t=106199&amp;goto=newpost</link>
			<pubDate>Wed, 08 Sep 2010 21:40:07 GMT</pubDate>
			<description>Wondered if anyone could help, does anyone know how to remove the plug cover as I want to replace it with a carbon fibre one. 
 
Cheers 
 
Tom</description>
			<content:encoded><![CDATA[<div>Wondered if anyone could help, does anyone know how to remove the plug cover as I want to replace it with a carbon fibre one.<br />
<br />
Cheers<br />
<br />
Tom</div>

]]></content:encoded>
			<category domain="http://www.vxronline.co.uk/forum/forumdisplay.php?f=58">How to | Astra VXR</category>
			<dc:creator>tom2405</dc:creator>
			<guid isPermaLink="true">http://www.vxronline.co.uk/forum/showthread.php?t=106199</guid>
		</item>
		<item>
			<title>cone filter back to panel filter question</title>
			<link>http://www.vxronline.co.uk/forum/showthread.php?t=106198&amp;goto=newpost</link>
			<pubDate>Wed, 08 Sep 2010 21:38:59 GMT</pubDate>
			<description><![CDATA[had a cone filter on my car for a few months and recently gone back to airbox and panel filter but there's something thats confusing me 
 
basically...]]></description>
			<content:encoded><![CDATA[<div>had a cone filter on my car for a few months and recently gone back to airbox and panel filter but there's something thats confusing me<br />
<br />
basically there is a bit of tubing that runs down the side of the engine from the airbox, its not connected to anything on the car at the oppersite end to the air box and in my eyes has no purpose in being there.<br />
<br />
my question is, when putting the airbox back on, does this pipe need to go back on or do i just leave the airbox with a hole in the bottom of it where this pipe used to connect to? is it used for anything?<br />
<br />
the hole is not going to effect the air being filtered as it is before it goes into the filter and then goes into the engine so the <br />
<br />
any advice/help on this would be great as i'm in 2 minds at the minute weather this is something i need to put on or not! <br />
<br />
thanks<br />
Andy</div>

]]></content:encoded>
			<category domain="http://www.vxronline.co.uk/forum/forumdisplay.php?f=18">Chat about Corsa VXR</category>
			<dc:creator>corsa9017</dc:creator>
			<guid isPermaLink="true">http://www.vxronline.co.uk/forum/showthread.php?t=106198</guid>
		</item>
		<item>
			<title>Pics of a cupra splitter fitted.</title>
			<link>http://www.vxronline.co.uk/forum/showthread.php?t=106197&amp;goto=newpost</link>
			<pubDate>Wed, 08 Sep 2010 21:30:17 GMT</pubDate>
			<description>I was wondering if anyone has one fitted 
to there VXRS? If so would u mind showing me what it looks like as I Want one but need persuading xD 
...</description>
			<content:encoded><![CDATA[<div>I was wondering if anyone has one fitted<br />
to there VXRS? If so would u mind showing me what it looks like as I Want one but need persuading xD<br />
<br />
Cheers<br />
<br />
Ryan</div>

]]></content:encoded>
			<category domain="http://www.vxronline.co.uk/forum/forumdisplay.php?f=18">Chat about Corsa VXR</category>
			<dc:creator>Melia</dc:creator>
			<guid isPermaLink="true">http://www.vxronline.co.uk/forum/showthread.php?t=106197</guid>
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