The Big Gym thread

[vxr-bandit]

Ok guys,

Welcome to the big gym thread,

A place where you can ask questions regarding training, diet, form, suppliments etc,

There will be bo discussion about the use of steroids, human growth or any post cycle treatment in here, any posts about such things shall be removed

Enjoy guys

[Nostradamus]

McDonald's has a Rolo one out at the moment I hear is rather nice.

[vxr-bandit]

That's post workout nost

[Dav1d]

Don't have jack 3d as its banned in the forces, but used NO xplode that's good and men's fitness has these tablets in this months magazine they were good forgot what they was called but kept the packed as going to order some

[vxr-bandit]

Don't like the no xplode, its full of rubbish, have a feeling the rage will be banned for you too lol

[ReeceVXR]

Just eat proper mate and you won't need any of it. As above I'm forces and they have rediculous (sorry for spelling) rules about what to take so I just stick to a good diet and notice good gains, before I was in forces I took everything but soon as you start to rely on any of it it's horrible when you stop


Tapatalked this message right here!!

[Alex]

Jack3d has a good write up and reviews, bloke at work uses it and loves it.

[cturbo]

I have been taking creatine for 5 weeks - which i don't find it giving much more strength tbh.
I am just trying to eat well for the time being, 5 meals a day - 6 eggs a day (egg white), and lots of chicken breasts - and it seems to gives me more strength during the workout
also keep some spare protein shake in the kitchen. but if you are eating right, you shouldn't need much shakes at all.

[vxr-bandit]

I've got my diet sorted now and it's basically strict, just like the idea of having bags of energy during workouts, so this will help
Size is coming on quite well also

[tmartin46]

I'm starting jack3d tomra and clenbuterol on Monday to rip up for napa in 6 weeks. Using optinum nutrition gold standard for my protein, al let you know how I get on.